Real Housewives fitness programs are sure to tighten and tone you in all the right spots to get you into Real Housewives shape - fast. Grab a pair of light weights and a mat and listen to John as he offers helpful tips and modifications to make this a powerful upper body strength training workout for anyone. Prepare for the hottest back bearing, shoulder showing fashions while you improve strength and flexibility using this body sculpting workout for women.

Real Housewives fitness programs are sure to tighten and tone you in all the right spots to get you into Real Housewives shape - fast. This phenomenal lower body sculpting workout engages all the muscles that help shape sexy legs and form your derriere for total lower body toning. From martial arts inspired strength training to lower body basics, you'll improve balance, and flexibility using this body sculpting workout for women.

Get fat burning and body sculpting benefits all in one with this high energy kickboxing workout. By using this kickboxing video, learn how to perfect your technique for maximum calorie burn. In 20 minutes you will learn basic kickboxing moves and get a slimming total body conditioning workout.

Cindy's buns and thighs body sculpting exercises will get your booty and legs toned in no time at all. Through a series of lower body training, you'll feel the burn within minutes and once you see the results, you'll be coming back for more.

Using Pilates exercises that target your lower half, Nicole Stewart will guide you through a body toning routine that will both stretch and strengthen your legs in 10 minutes. Do these firm body sculpting exercises solo for a quick energizing workout or add Leg Slimmer & Toner to your existing fitness program to quickly target problem areas. Everyone wants great legs, Nicole Stewart will show you how Pilates can get you there.

This core series will deliver an abs workout that will help you burn belly fat and give you the 6 pack abs you want. You'll target and work your entire core including obliques, transverses and lower back while building sustained core strength to support your spine. This workout will leave you feeling strong and lean.