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Super Grandma Workouts
$11.95
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Video Download Package
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7
videos
What's this?XThis workout is available to download, exclusively through Exercise TV. After purchase, you can play the video on our website, download to your computer, burn to a DVD or play it on your iPod or portable video player. To learn more, see Video Download Help.
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Rate or Review this product.
6 workouts, 90 minutes
Product Code: E324
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Included in this
Download
Package
Click a thumbnail to preview a video
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Balance & Body Sculpt 20 Minute Workout
with
Desiree Bartlett
Combine weight lifting and sculpt cardio for the fastest results possible in Balance & Body Sculpt with Desiree Bartlett. Use a light pair of free weights during the bodybuilding exercises while you burn calories during cardio drills. Muscle building and fat burning? That's a two for one deal you don't want to miss.
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Gentle Pilates over 50 20 Minute Workout
with
Nicole Stewart
No matter what your age there are always great ways to stay in shape. Nicole Stewart will show you gentle yet effective Pilates moves to help you tone up and increase flexibility. In this Pilates video you can learn basic movements and keep active in the comfort of your own home.
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Refresh and Renew 10 Minute Workout
with
Mia Caress
Yoga will tone your body, your breath and your mind. This is a 10 minute yoga workout that involves all of the elements of a vinyasa class. It will leave you feeling both energized and relaxed in only 10 minutes!
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Rhythmic Stretch 10 Minute Workout
with
Desiree Bartlett
Refresh and rejuvinate with this detailed stretch sequence.
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10 minute Natural Lift Workout 10 Minute Workout
with
Stephanie Vitorino
These body sculpting exercises for women are a great way to give your chest a natural lift without having any work done! Plus, you will tone your arms, core and back in this comprehensive upper body exercise video. Stephanie Vitorino will have your tummy tucked and butt lifted - Try this body toning workout and feel 10 years younger!
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AM Yoga 10 Minute Workout
with
Meaghan Townsend
Wake up your mind and body with Meaghan's mini yoga flow. Get energized naturally, open up your entire body, and boost your spirits using revitalizing AM Yoga postures. What better way to jump start the day than with a revitalizing yoga video?
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DescriptionShow your grandchildren that getting older doesn’t mean slowing down!
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