1,2 and 3! Join Meredith for a killer body sculpting boot camp! You will burn calories, build muscle and increase cardiovascular endurance while Merideth kicks your butt in this bootcamp style fitness workout. First thing in the morning or after a hard days work, this training program will whip you into shape using sculpt cardio drills and total body strength training exercises.

Workout from top to bottom, glutes, triceps, arms, everything you need to stay fit

Cardio Sport is a highly effective way to trim your waist, lift your glutes and strengthen and sculpt your entire body. Michael's sports specific movements will help you take core training to next level. Plus, the sequence also features high power plyomet

Get a flat stomach using yoga postures with this quick and effective blast to your midsection. Tom's core strengthening asanas deliver a challenging back, glutes, upper and lower abs workout that improves both your posture and your mood. Finish up by stretching your core muscles for an abs fitness routine that will also help you feel less back pain in as little as 10 minutes.

Need to lose love handles before your big beach getaway? Look no further than Marco Reed's Sexy Beach Abs. This ten minute ab workout targets your abs, lower back, and obliques for a beach-worthy core.

Add this 10 minute fitness workout to your daily routine and watch your legs become sleek, sexy and toned. Paul Katami's 10 minute leg workout is a body sculpting mix of squats and lunges that lengthen, tighten and tone your legs from top to bottom.