Elise Gulan

As a celebrity trainer and fitness instructor in Los Angeles, Elise’s positive, high energy style encourages joyful movement, and creates long, lean streamlined muscle tone by fusing the powerful connection of a mind/body experience with the high intensity of traditional fitness. Elise has been a professional dancer and actor in New York and holds multiple fitness certifications. As the creator of the 5-star rated DVD "element: ballet conditioning," Elise uses her diverse experience and training to inspire her students + create a unique experience which challenges everyone to explore their personal "edge".
45 minutes - Download to Own
Use yoga positions to strengthen your mind and body while you create long, lean muscles. This 45 minute yoga video provides a full body workout, beginning with some light stretches to warm...
$6.99
Fire up your core, lower & upper body while practicing a number of poses that strengthen... This core series will deliver an abs workout that will help you burn belly fat and give you... Train like your favorite celebrities with the HOLLYWOOD BODY workout series, featuring workouts...
Get an A-List Body with workouts from celebrity trainers Holly Perkins, Elise Gulan, and Jennifer... You’ll Get Results in Less Time with the 20-MINUTEMAKEOVER. The Interval Training Workout... From a beautiful spot overlooking the Pacific coastline, veteran ballet instructor Elise Gulan...